
Offerings
Kemetic Yoga
An Ancient Egyptian system of Yoga which involves a combination of deep breathing techniques, geometric progression in movement and meditation. This is a slow and intentional practice.
Sound Meditation
A meditation class that aims to guide you into a deep meditative state and engulf you in ambient sound.
Gentle Vinyasa
A suitable yoga class for beginners and those ready to experience mind body movement and relaxation.
Yin Yoga
A slow pace style of yoga with postures that are held for longer periods of time than other yoga styles.
Yoga Nidra
Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, like the “going to sleep” stage, typically induced by a guided meditation. Yoga Nidra helps relieve stress, addiction, grief, PTSD. Helps bring clarify, relaxation, & ease of mind.
Private 1 on 1
Experience 1 on 1 private yoga with Kemiko tailored strictly to your needs.