Offerings

IMG_1482.jpeg

Kemetic Yoga

An Ancient Egyptian system of Yoga which involves a combination of deep breathing techniques, geometric progression in movement and meditation. This is a slow and intentional practice.

A2F04ECB-3DB9-4C29-8DBD-1498376DEE34_1_201_a.jpeg

Sound Meditation

A meditation class that aims to guide you into a deep meditative state and engulf you in ambient sound.

57D92865-4151-405A-BCCA-9FFA160F2287.jpg

Gentle Vinyasa

A suitable yoga class for beginners and those ready to experience mind body movement and relaxation.

IMG_0224.jpeg

Yin Yoga

A slow pace style of yoga with postures that are held for longer periods of time than other yoga styles.

JMSI5983.jpg

Yoga Nidra

Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, like the “going to sleep” stage, typically induced by a guided meditation. Yoga Nidra helps relieve stress, addiction, grief, PTSD. Helps bring clarify, relaxation, & ease of mind.

1on1private.jpg

Private 1 on 1

Experience 1 on 1 private yoga with Kemiko tailored strictly to your needs.